Six pillars of well-being
Explore well-being resources. for the six pillars of well-being .
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Where does your healthy path begin?
The power to live well is within you.
We all strive to Live well, but the path to get there looks a bit different for each of us. See below for ways BSW team members prioritize their well-being.
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Belen Gutierrez
Research project coordinator, team walker
Taking walks with my awesome team in beautiful weather!
Brittney Hall
Management engineer, yogi
I love to teach and practice yoga and meditation regularly. I believe a healthy lifestyle includes mental, physical, emotional and spiritual wellness.
Christopher Riley
Lab tech, adventure-seeker
Take time for you. Live life to the fullest. Try something new. Be you. Love you.
Diana Gates
Process owner, triathlete
I'm part of an amazing Triathlon community. Triathlon training helps me manage my stress, keeps me in good physical and mental health, and allows me to be a part of a strong supportive community of new and existing relationships.
Laura McWha
IS infrastructure manager, world traveler
The world is big, life is short, when given the opportunity....GO! I love to travel with friends and family; whether it is a quick trip in Central Texas or a long flight to Ireland, I MUST GO!
Michelle Anderson
Contact center supervisor, volunteer
I strengthen my faith by volunteering in Religious Education for my local church every week. Five years blessed to teach elementary education when I am not at work. It refuels my energy and soul.
Priscilla Griggs
Clinical social worker, outdoorswoman
I strive to live well by spending a lot of time outdoors. Breathing fresh air and being in a place where there is little to no cell phone connection...my happy place!
Sandra Fly (and Ruby Doo)
Quality & clinical practice regional director, world's best nana
I walk daily because the walking helps my heart and lungs to be healthier. I have a four-year-old granddaughter (Ruby Doo) to keep up with.
Stacey Byrd
Provider network operations director, fitness coach
Not only have I lost over 200 lbs so far, I’m also a fitness coach and help others live a healthy lifestyle. I train five times a week and have a healthy relationship with food, maintaining an 80/20 lifestyle.
Vassilos Dimakopoul
Email production manager, traveler
I love to travel and experience being in different places; whether it is a outside of Texas or outside of the US. Life is sort. Let's try to live it well & as much stress-free as possible.
Verline Herring
Clinical informatics manager, rain-or-shine walker
I walk my dog Zeus four miles daily, even in the rain. My goal is 15,000 steps per day.
Vilaida Ponce
Sr compliance consultant auditor, green juicer
Having my "green juice" first thing in the morning...followed by my cup of coffee!